young-people
Coping Strategies

Having a parent diagnosed with HD will undoubtedly bring many changes to the household including changes in roles, routines and even the things you do as a family. Initial reactions of anger, sadness, confusion, and guilt are not uncommon and it can take some time to adjust to the changes in the household. However by being proactive and taking some initiative you can have some control over the changes and make sure your life still has meaning and purpose.

 
When your Parent has HD

Although the main focus is your parent's illness, it is also critical to keep an eye on your own feelings, reactions and experiences and how these can affect the many dimensions of your life. It may seem very hard to cope with your parent's diagnosis but here are some strategies that you may find useful:

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Loss, Grief and Adjustment

Grief is an emotion that everyone will encounter at some point in their lives. These feelings are not limited to death or dying, but are associated with loss.  Grief can be a response to:

  • The emotional suffering you feel when something or someone you love is taken away.
  • Unwanted and unexpected changes in a family situation such as a diagnosis of HD.
  • Changes to your role or relationship with other family members and friends,
  • Changes to any future plans, or daily routines within the family.
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